Class
BUILD YOUR BODY STRONG WITH US
increasing muscle mass is not an easy task, but it can be very enjoyable when you are with us.
BUILD YOUR BODY STRONG WITH US
Body building
Power lifting
Cardio
Yoga
Body building
Zumba
Working Hours and Class Time
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6.00am - 8.00am |
CardioNicol PHILLIPS |
YogaDiana Micael |
ZumbaAmanda Milano |
Power liftingCarla Taylor |
Body BuildingJOHN DEO |
||
| 10.00am - 12.00am |
Body BuildingCresBom |
Power liftingCarla Taylor |
CardioNicol PHILLIPS |
ZumbaAmanda Milano |
|||
| 5.00pm - 7.00pm |
ZumbaAmanda Milano |
Power liftingCarla Taylor |
CardioNicol PHILLIPS |
||||
| 7.00pm - 9.00pm |
YogaDiana Micael |
CardioNicol PHILLIPS |
Body BuildingCresBom |
Power liftingCarla Taylor |
Body BuildingJOHN DEO |
BMI is a number that calculated using your weight and height to determine if you are underweight, normal weight, overweight, or obese. It can help identify possible weight problems, but it may not be accurate for everyone.
Calculate your BMI